Tuesday, December 18, 2007

4 weeks post-op - The Lesser Man

What an amazing four weeks. It has gone so fast. Every day I am becoming a lesser man. I know that doesn't sound right. Lesser in size, and mass. Not in mind and spirit. I made SWMBO (She who must be obeyed) laugh a couple of days ago when I put a pair of shorts on and took 3 steps and they fell off. Puddled around my ankles. I am down 2 shirt sizes and 4 inches in my trousers. Segway - Wicked witch of the west, I'm melting, I'm melting. Segway - back to topic. Fifty pounds gone, forever. Never to return. Ahhhhh - deep sigh of relief.

I did have my first vomiting experience yesterday. One thing I have found out, is when my tool doesn't like something, I get immediate feedback. For those of you that are continuing on to have this procedure, remember this. Every time you try a food that you have not had since the surgery, go slow, it is a brand new experience for your tool, for that new pouch of yours. The feedback for me is immediate and swift. I was out for a business lunch. I am very open about my surgery, so my lunch mate knew about it. I had ordered a sushi grade ahi tuna sashimi style with a remoulade - yes its raw, get over yourselves. The sauce was sweet - bad juju. I took three very small bites, chewed very completely and waited for the results. Within a minute or so, I knew this was not going to be pleasant. The tuna was fresh and excellent, pre-op I would have loved the sauce. I excused myself and proceeded to the loo. (That was for my friend five-wises). Felt the internal bubbling and proceeded to spew.

Now this was not as bad as I expected. There was no gut wrenching twisting and turning of a large sick stomach. I just kind of opened my mouth and out it came. Ok. Not horrible. One spew later and I was done. I felt better, tool feedback controlled and done. $13.50 wasted. there were 4 pieces on the plate still and one chewed piece in the jon. Expensive lesson. I should have ordered the soup. Now I am however, kind of bummed. Pre-op I adored sushi and sashimi. I hope this is not my future for the raw fish. In a couple of months I will try again, but for now, I will be passing on the raw.

Another thing that I noticed in the past week, is how uncomfortable everyone, except SWMBO, is around me at meal time. Everyone wants to apologize for consuming huge mounds of food in front of me. I have to ensure them that it is ok, eat away. It does not bother me. Until recently, I never really noticed how much we as an American society eat. I was speaking with a loved one about the size of portions in Europe. She had stated that her sister or someone had gone and the portions were very slight. I explained to her, that it was the norm in Europe. Only in our American excess, do we pile enough food on one plate to feed three people. I really see that now and it bothers me that I could not control myself in the past to consume a proper portion.

Life continues to be a new amazing adventure. 4 weeks out and I am doing great. I feel great, am exercising 2-3 times per week. Pain in my back is gone, I am sleeping well and truly look forward to my future as the lesser man.

Tuesday, December 11, 2007

21 Days Post Op - Pump Me Up

When I was in high school, college and the Navy, I spent a lot of time in the gym. Exercising, running and lifting weights. Football required strength, conditioning, endurance and more strength. I spent hours in the weight room with Paul, Rich and the rest of my O-Line buds. We would yell at each other, grunt, sweat and pound out hours and thousands of pounds of reps on the bench press, the power driver, curls, squats and more leg work. Obviously, looking at myself, I have spent very little time in the gym over the last 10-15 years.

"I'm Hans and I'm Franz"

I have returned to the sweaty environs of the local health club as of last Wednesday. It has been a very emotional week for me. You see, I love the gym. I loved working out, the feeling in my muscles as they grow due to the weight being lifted over and over. I don't quite understand why I stopped doing this in the past, but I did and the results are what they are. Now as I just had major Gastric Bypass Surgery, I have to be very careful as to what I do in the beginning, but it is a beginning and bring on the endorphins.

"and we are here"

My first day in the gym was spent on the treadmill. Roxy (Dr Whites Plan Administrator) said I should be doing the 100 meter mosey. So that is what I did. 30 minutes on the tread mill set at 2.6 mph. I elevated my heart rate to 143 and maintained it there for 30 minutes. I had trouble figuring out how to stop this machine and figure I was doomed for life to be attached to this moving tread, but figure it out and stepped off. Dizzy. Light headed, I stumbled to the towels and returned to my senses. I am completely overwhelmed. 25 days ago I could not walk 1/4 of a mile without having to sit down, without having extreme pain in my back. The mall was a painful experience. I am actually emotional. I just walked 1.2 miles in 30 minutes. I didn't have to stop, I am not in pain. What in the name of God is happening to me. So much has changed in the last 25 days.

"to pump you up."

Two days later I went back to the wellness center and had my fitness assessment. Can a 392 pound man really have an assessment of his fitness. Let's be real here. Now if we were to call it a lack of fitness assessment, that would probably be more correct. So I got weighed, bmi'd blood pressured (still no more bp meds) and Ross ran me through all the machines in the center. Let me tell you about this wellness center. It is really quite nice. It is ran by the Hospital Parent group that did my surgery. It is not a meat market. I see no steroid monsters, in fact the average age here is probably the mid to late forties - just like me. People that want to better themselves and their health. It is perfect. They have great equipment and if I keel over due to the exercise, I am about 200 meters from the ER. I really like it here.

"Bring on the endorphins"

I again went to the gym last night, exactly 21 days post-op. Did my 32 minutes on the treadmill. This time I did 10 minutes at 2.6 mph, 10 minutes at 3.0 mph and returned to 2.6 mph for the last 10 minutes. Kept my heart rate from 143 to 156 for the complete 30 minutes. I then did a round on the arm and chest machines. Light, light weights, 2 sets of 15 and 12 reps. Holy crap, I remember this feeling. My biceps and triceps pumped right up. My chest muscles tightened. I love this stuff. No exercise performed to failure. Maintained my form. High reps with low weight, toning exercises. Nothing yet for the midsection of my torso. Those exercises are still a few months away. This is going to be great. I will have "guns" again. I finished my workout again with no real pain and a wonderful endorphin rush. I have lost 48 pounds and feel great.

Tuesday, December 04, 2007

Two weeks post op - Melting

Today I am 15 days post op. I don't want to make it sound easier than it is, for some folks it is very difficult. Difficult to make the transition to less food, pain from the surgery, difficulty moving around. It just has not been that way for me. I don't know if I have a high pain tolerance, or I am a quick healer, or what ever - I don't know, but it just hasn't been that difficult so far. Maybe I am just too stupid to realize that it is difficult, but it hasn't been. Now for the big announcement.

42 pounds.

Thats right, from 10 days prior to the surgery till day 15 post op, I have shed 42 pounds. 2 large bags of dog food. One large turkey + 3 chickens. Three 14 pound bowling balls. Gone, disappeared. This is just strange. I am a bowler and I have lost my balls. I eat 4 to 5 times per day, I am full, not starving, and loosing almost 2 pounds per day. Clothes that did not fit, now fit. Many are getting too big. My watch is spinning on my wrist and my wedding ring is spinning on my finger. I have lost 10 percent of my starting weight in the first 25 days. I am waiting for the crashing stop, the inevitable stall and I am sure the intoxication will subside when the stall occurs, but right now I am living in it.

Lets now talk about the difficulties of the first two weeks. I wrote earlier about Days 1-4. After that, my big issue was the gas pains. Not gas from the what I was consuming, but what had been pumped into me for the surgery. That large gas bubble provided some intense pain through day 10 or so after the surgery. If I laid down, it hurt, if I sat too long it hurt. My left shoulder hurt. I could feel the bubbles moving around in my chest cavity. One day I thought I was having a heart attack but it was just the gas. Pain wise, there has not been a whole lot of it. The lap sites were pain free by day 5. The pain from the surgery was only evident when I tried to sleep.

I normally sleep on my side or stomach and when I tried that in the first 10 days, I felt pain in my insides. After day 10 I was able to sleep on my side or my stomach with very little or no pain whatsoever. In fact, I have not taken any pain meds since about Day 7 post op. Sleeping the first seven days home was hard. I just had trouble falling asleep at night. I don not know why, I just did. I took some Ambien for a couple of nights after I stopped the pain meds, but since about day 10, I have fallen asleep much like I did prior to the surgery. Now sleeping on the other hand has been a bit strange. I have been have just downright strange dreams. Not that most dreams are not usually strange, but these have been most unusually strange. I have heard others have experienced this and it will go away.

Did I mention I have lost 42 pounds.

If you have been following this blog, you will remember I made quite a to-do about taking a crap. Bowel movements. In the first week, when I still had alot of gas, the bowel movements continued to be an experience. They are basically, sorry mom, crap explosions with lots of crap shrapnel. Wifey is definitely not happy and after 7 days of this, I could not longer get out of cleaning up by telling Sandy I hurt to bend over a clean the toilet. Thank God that by day ten, the bowel were back to normal, except for the frequency. Taking in much less food has decreased the frequency of the venerable BM.

By the way, I have lost 42 pounds.

One thing that has been very difficult has been watching television. Not the sitting, or the inane crap that most network television shows consist of, but the food commercial. One half hour show had 9 or 10 restaurant commercials, and I found that just mentally difficult. The marketers make all that food look so good. I have just taken to looking away when those temptations are there.

All in all, it has been an amazing two weeks. I am back at work, I feel great and feel incredible positive about the future. I plan on sharing it all with you so come back as I add to this saga. Be well, and if I didn't mention it already, I have lost 42 pounds. Absolutely Awesome.

Saturday, December 01, 2007

Some things don't need to change to get better.


I turned 47 last month. As I opened the simple gift that my Bride of 29 years gave me, I was very happy. When I placed it in the CD Player, I was taken back 37 years to the day. That was just weird. I had turned 10 that day and had been given the magical sum of $5.00 in a birthday card by not 1, but 4 different people. That gave me the magical sum of $20.00. A lot of money for a 10 year old in 1970. You 20 somethings, probably wouldn't relate, but for those of us that are the last of the baby boomer's, you know it, I was rich!!!

At that point in my life, obviously not thinking about my 401K, I had to spend that money, like yesterday. I wish I remember where we went, but I don't. I had $20.00 and I could buy anything. A new baseball glove, or a new pair of Converse Chuck Taylor low tops. But no - I went right to the records. I had never bought an album before. Only 45's and now I had enough to purchase two. The first Blood, Sweat and Tears - Spinning Wheels and the second is why I am writing today. I loved music that day and I still do today.

I went to the rack with all the C's and there it was. This one guy in red pants on a 10-speed. Guys in jeans with long hair. My hair wasn't long, I wasn't nearly that cool. But there it was. Cosmo's Factory by Creedence Clearwater Revival. Songs like "Ooby Dooby" and "Ramble Tamble" and don't forget maybe the best three songs in a row on one album, maybe of all time. Songs 5-7 "Lookin' out my back door", "Run through the Jungle" and "Up around the bend".


Fast forward 1970 plus 37. I opened that simply wrapped gift this morning and I found a CD and DVD of John Fogerty's newest Album (CD - I just can not stop calling them albums) 'Revival". When I put the in the player, with song 1 "Don't you wish it was true", I found myself immediately tapping my fingers and toes. Was CCR back together? The John Fogerty influence in CCR was especially obvious with his latest production. I am on my second time though this album today and I know it will be in my car and most listened to in my Ipod for several weeks. This is a really good album and cannot recommend purchase or download high enough. I you are a CCR fan, a fan of rockabilly, or a fan of Fogerty, you will not be dissatisfied with this album . Two thumbs up, 9 out of 10 - whatever your rating scale - run out and buy this!

Wednesday, November 28, 2007

I get to Chew!

I was going to put off writing today, but after this morning experience, I have decided to post. As a morbidly obese person, I have never really much thought about chewing. Hell, as a 210 pound football playing stud I never much thought about chewing. Open mouth, insert food using food delivery vehicle, grind, mash, and swallow.

Wikipedia defines chewing as:

Mastication or chewing is the process by which food is mashed and crushed by teeth. It is the first step of digestion and it increases the surface area of foods to allow more efficient break down by enzymes. During the mastication process, the food is positioned between the teeth for grinding by the cheek and tongue. As chewing continues, the food is made softer and warmer, and the enzymes in saliva begin to break down carbohydrates in the food. After chewing, the food (now called a bolus) is swallowed. It enters the esophagus and continues on to the stomach, where the next step of digestion occurs.

Cattle and some other animals, called ruminants, chew food more than once to extract more nutrients. After the first round of chewing, this food is called cud.

Now first an foremost, I think chewing sounds much more pleasing that mastication. So for you science types, when I say chewing, you can substitute mastication. Last night I paid attention to chewing, Thought about chewing. Downright enjoyed chewing. I have been on a high protein, liquid diet for 18 days, and yesterday I was released to chew. Notice I did not say, "Get real food". Did not mention purees. I GET TO CHEW! I love to chew.

My first meal was a soft scrambled egg and a piece of string cheese. A true masterpiece in the culinary world. Huevos con queso. One egg and one minuscule piece of cheese, and I asked SWMBO (She who must be obeyed) for a doggy bag. One egg and I had leftovers. That is really funny. But I was satisfied, satiated, not overfull, but very pleasantly comfortable. From this day forward, I am gonna be one cheap date. Excuse me waiter, I would like a cup of soup, a 4 oz steak and a doggy bag please. For dessert? How about one curd of cottage cheese? That did it, I am stuffed.

I had huevos con queso again for breakfast today. 2 more meals and 2 high protein snacks left today. But whatever the outcome, I get to chew.

Bon appetit!

Tuesday, November 27, 2007

Day 8 - First Post-OP Doctor Appontment

Today has been a good day. A very good day. I took no pain meds last night, it has been 36 hours and I am pain free. I have been having trouble sleeping, or maybe it is better said, falling asleep. Then when I fall asleep, I am dreaming like crazy, weird dreams. Not violent, just weird and fragmented. I have been told the sleeping will return to normal and my droopy eyes say yeah, right!

Eating, or rather should I say drinking has also been pretty uneventful. I have been sticking to my protein drinks, thinned creamed soups, protein waters and vitamin waters, having no problems keeping them down. I even had some thinned cream of wheat which stayed down fine and was quite tasty. For my protein drinks I have been using a 1/2 & 1/2 mixture of Slimfast and whey protein power, skim milk, Shaklee LiqiLea multivitamin and crushed ice in the magic bullet. Tasty and healthy. I will have blood work on Thursday, so we will probably make some adjustments then.

Now for todays news. I went to see Dr White and Roxy. 11:15 AM and I step on the scale. 3 weeks ago I would have fought to avoid scales, now I cannot wait to get to it. I look down and read 410.8 I had to blink several times - 410.8. Holy Crap - 28.6 pounds lost in the last 18 days, never to return. I am amazed. 28.6 pounds. I cannot believe it and my fellings are all over the place. I feel kind of guilty. This procedure, according to many is painful and so difficult, and it has not been very painful for me. Difficult yes. I am not starving, not craving food, don't desire sweets and I can see the results so positively. I feel great and am only looking forward to the future.

28.6 pounds, I cannot believe it. I am amazed!

Day 4 - Freedom

I slept till about 6 AM today. Have not had any pain meds since about 11 PM last night and still feel pretty good. Shannon relieved the Evil Tami, who really is not so evil, but I just like calling her that, at about 7 AM. Last shot of Heparin and Pepcid. It's Thanksgiving Day 2007 and I need my Doctor to come do the final inspection and release me from the assembly line.

Waiting.

About 10:30 Dr Dervall, the Internal Medicine man, came to check me out. My blood pressure is 113/69. I have not taken blood pressure meds since Sunday. Dr Dervall wants me to wait to see my PCP until next Thursday and determine what we are doing about the BP meds. Until then, I don't take them. We will see how the BP is next Thursday. Another set of vitals and need to see my surgeon. Shannon is keeping an eye on me, doing a great job, be HE is not as nearly easy on the eyes as Karen, Jennie, the Angelic Crystal, Polly Pureheart and the Evil Tami. Sorry Shannon. I am such a guy!

Waiting.

Speaking of Nurses - I need to say this. They work way to hard for not near enough money. These folks are amazing. They have so much responsibility. They were always comforting, supportive, loving, and caring. I could not have been better cared for. They laughed with me, helped me when I need help, pushed me when I needed pushing. Everyone should hug a nurse, right this second, if you are in the vicinity. I am pretty sure I love Nurses. Even you Shannon, but but not in an icky, creepy way. If those of you contemplating this surgery are reading this, don't be a jerk to your Nurse. They will get to you and want to help you. I loved all of mine - even the Evil Tami.

Waiting.

Dr. White's partner showed up around 1 PM or so and I am free. Well not completely. Shannon gets my paperwork, disconnects me from the IV and now is prepping to pull my drain. Now I have to say, this freaked me out. He pulls the dressing off, which shows signs of drainage, cuts a couple of small stitches and tells me to take a deep breath and blow out slowly. Now the last time I heard these words, there was an attractive blond nurse pulling about 12 inches of poly tubing out of my hoo-hoo. Definitely not a positive memory and hearing these words again just caused a minor flutter in my chest and an uncontrollable shrinking of my manhood. Maybe its the gas. I take the deep breath and start to blow, when I feel what might be the strangest feeling I have ever felt. I am sure it only lasted a second or two, but I will remember this forever. This rubber tube is being pulled out of my body and I can feel it on the inside, rubbing on organs and my innards. It was just weird.

Shannon cleans and tapes me up, I sign my release and Shannon calls me in a pain prescription and the Lovely Sandy went down to the car to meet me outside. I wish all the Nurses my Best, and Karen gingerly walks me to the front door, and I get to smell fresh air for the first time in 4 days. What an experience, simply amazing.

Thus ends the saga of my Laproscopic Roux-en-y Gastric Bypass Surgery. Now the real work begins. Watching what I eat, how I eat, the quantity of what I eat. I will continue to cronicle this journey. I will provide weekly updates for a while and updates whenever I have a Doctors visit. I hope my graphic explanation of what occurred this week, being tempered with humor, will dreaw you back to read. I am planning to share my complete journey with you, as I present my Life, Exhibited.

Sunday, November 25, 2007

Day 3 Noon to Midnight - The Wind

The angelic Crystal still has care for me. I have seen several Doctors today. Dr. White, my surgeon this AM, he says I am doing great and I should be out of the hospital tomorrow. An Internist that works with Dr. White on cases where a patients PCP does not work at a specific hospital. I cannot remember his name, but he also says I am doing great and should be out of jail by tomorrow.

Roxy and Beth came to visit the afternoon. Roxy is Dr. Whites Program Administrator Nurse and Beth is the program nutritionist. Roxy seemed especially ecstatic about how well I was doing and was especially humored by the fact that I was fussing around putting some styling gel in my hair. She made my appointment to see Dr. White on next Tuesday which will include my first post hospital check out and weigh in. Beth again wanted to talk about my post-op diet. Liquids only at 4 ounces per hour until my first visit with Dr. White. Then I will move to, hold on to your hats, Puree's. Puree's for the next 2 months. I am glad I bought that Vitamix several years ago. I could puree a 57 Chevy if I needed to.

I am walking alot now, sitting in the uncomfortable chair now and increasing the time between needed pain medications. Sandy said my eyes were real bright and beautiful today (blue and quite nice), and except for the real gas pain, I feel great. The gas pain here seems to be my real nemesis today. My lower torso region is soft and kinda squishy, but my mid torso is hard as a rock and still obviously filled with Gas from the surgery. My left shoulder hurts still right under the collarbone. The gas bubbles move and cause varying degrees of pain depending upon where they are.

Sandy has been a trooper, supporting me in this quest. She herself is not sleeping well, not eating well, just worried about me. She is taking off a little early today so she and my visiting family can go out tonight for Thanksgiving Dinner. She has decided not to cook tomorrow for Thanksgiving for the first time since we have been married (29 years) so I don't have to deal with all of the aroma's of her incredible cooking. I have an incredible wife and love her completely and will continue to need her support as this holiday season will be difficult for me, I am sure. I will be on pureed foods throughout the entire season and historically the Holiday season and been the time of the year when I do my "best work" in eating copious amounts of food. I think for Christmas, I will take a half cup of turkey, mashed potatoes, peas and cranberry sauce, add some chicken stock, bend and see what happens.

It's about 4 PM now, the gas pains are horrible, and all of a sudden I feel that oh so pleasant pressure that signals impending passing of gas. This is going to be much easier than peeing.
So I waddle off to the bathroom, take a seat, get comfortable and whoooossscchhhh! The rushing wind. Those of you that have trouble with farting may want to turn the page here. But, I am going to detail this fart.

As a farting connoisseur, I have never experience a wind quite like this. It wasn't a rumble, but much more of a pop, followed by a gas release. Not odorific, well, I didn't think so. Think about a small balloon with its opening flopping open and the trapped air rushing out for a couple of seconds. It was a good start, a very good start. Another milestone met.

Again the angelic Crystal seemed truly happy at the news of the wind and continued to cheer me on. Pardon me, I farted again. The rest of the day just cruised and several imposing farts later I knew it was time for my first Bowel Movement. I will not go into detail about the milestone event. I will not gross you out with accurate explanations about the dark liquefied, gooey, nasty gas accelerated crap bomb, with what I have started to call crap shrapnel. But when it happens to you, don't be alarmed, and I hope your Crystal reacts to it a positively as my Crystal did.

The Angelic Crystal was relieved by the evil Tami around 7 PM. Had another round of vitals, Pepcid and Heparin. Pain Meds around 11 PM and I would have slept all night had it not been for the Techs taking vitals every 4 hours.

Day 3 Midnight to Noon - The Flow

I am beginning to not like Tami the nurse who came on at 7. Its just after midnight and I dread the words that are about to come out of her mouth with that cute southern drawl. They have come out of her mouth several times in the last few hours. "Any Luck?" she says. Those two words would have been fine if I was fishing, or at the Blackjack table. But at this moment in time, they were dreaded. Tonight, I definitely do not like Tami.

I cannot pee.

I have stood, laid down, sat "chick" style. I have walked. Sipped. Walked some more. I have pushed, squeezed, prayed, stood, sit, and prayed again. "God, I know you are there, and it's not like I am asking you to save my life or anything. I just wanna pee." Can one say "pee" to God. Is that one of the "words" you cannot say in church, with out the wrath of the All- Seeing, Non-Peeing God coming down upon you?

Stand, shake, sit. I cannot pee.

It's now after midnight and those two words come grating across my brain receptacles, "Any Luck"? I hate Tami. My mind screams " leave me alone you southern blankity-blank, can't you see I am trying to. I am sitting, standing, squeezing, pushing, dancing, walking, LEAVE ME ALONE", but I open my mouth and all that comes out is an embarrassed whisper of a "No". She has to let my Doctor know and we may have to put the catheter back in. I instinctively curl into a fetal position. Even I, in my Loritab induced haze know that this cannot be pleasant. It was performed under general anesthesia the first time and the only reason I know that is because there it was, in all its hanging glory after I woke up. I cannot even comprehend the horror of that occurring awake. Twelve to eighteen inches of poly-tubing being shoved up my hoo-hoo. I think "My Guy" just instinctively shrunk in horror.

Stand, shake, sit. I cannot pee. This is beginning to kinda suck.

I was starting to sweat, hey does that count as peeing, when the young female tech came in the darkened room with a rolling cart. She politely states she is here for a bladder scan to see how much fluid is in my bladder. So again I have to expose my now shrunken in fear nether regions (hey does that come in adult sizes?) to this 20 something blond tech. I definitely was not in my glory, and she scanned my non-producing bladder. 259 ml's. 259 ml's, she said again. Was that good? Bad? Do I have to worry? The tech said that the bladder is not very full. Even though they have been pumping 150 ML of fluids into me every 6 hours, since Monday, maybe I really had been dehydrated as my mouth and throat had attested to.

Stand, shake, sit, dance, squeeze, walk. I cannot pee. This is really beginning to suck.

It is somewhere around 2 AM when the evil Tami returns carrying the Oh My Gosh, Mount Everest, Holy Mother of God largest IV bag I have ever seen, and I watch ER alot. Doc wants me to have a "bolus" what ever that is. I come to find out it is a large (600 ml) amount of fluid through my IV injected in a short period of time. So Tami and her three large WWE assistants carrying the 600 ML IV bag hoist the bag onto the IV pole. I think I hear the pole groaning under the massive weight of the bag. Ok, so I am exaggerating a little. The evil Tami connects the IV Bolus and starts flowing away. My hand felt a little colder, that was strange, but Here comes the Bolus. I get a new blast of Loritab, and it's off to LaLa land.

5 AM comes around, Stand, shake, pray, sit, dance, squeeze, walk, pray again. I cannot pee. I am getting desperate and truly sub-consciously fearful.

This is really beginning to suck and I decide to walk again. 6 AM is rapidly approaching when the tech come in with my twice daily dose of Pepcid and Heparin. The Pepcid is to prevent any reflux and the Heparin is a blood thinner. I am going to walk again when I feel, whats that, but the slightest bit of pressure in my bladder that sends those signals to my neural receptors, telling my brain - I GOTTA GO PEE. I shuffled off to the bathroom, bending IV pole in hand and stand there urine receptacle inn hand. I stand, I dance, Praying again now, and I hear a dribble against plastic.

Dribble, dribble............and before you know it I am into continuous partial flow. Eureka. This could be the best day ever. I can pee. Its not full force, it is a darker more concentrated color, but who cares, I can pee - which means no Foley for me. What a site, a beautiful, yellow liquid 100 ml gift for the evil Tami. Maybe she is not so evil after all.

7 AM and the evil Tami is relieved by Crystal. I have never seen anyone so happy over urine as Crystal was. She kept congratulating me, telling me how great I was doing. After that nite with the evil Tami, I am sure I see the slightest forming of an angelic halo over Crystals head. Maybe its the Loritab.

Pain is lessening from all of the lap sites except the drain site and the gas pain is really starting to intensify. Gas pain in shoulder, back and chest. Starting to get hard to stay comfortable in my bed. Walking and breathing in the breathing thingy seem to help the most.

I can pee (again). I am a big boy now.

Next Milestone will be farting, something, that my wife knows, I am an expert at.

Saturday, November 24, 2007

Day 2 Noon to Midnight - Anticipating the flow.

I awoke to the wonderful sight of Wheelchair Pusher Girl. I am sure they have an official title, but all I know, at that point in time, is that she will be called Wheelchair Pusher Girl and that Wheelchair Pusher Girl = the test and passing the test = water therefore, Wheelchair Pusher Girl = water in my current 4 mg of morphine one hour ago hazed mind. My high school algebra teacher would be happy. Let us review, if A=B and B=C, then A=C. On to the test.

So as best as we could, we gathered up the IV pole and machine attached to my left hand, the catheter bag attached to my, well you know where that is attached and my oxygen tank attached to my nose, and off we went to XRay. 5 floors down, to the left, or was it right, left turn again through the automatic doors, I got to push the button, and parked in the hall outside of the Swallow Test room. Oh yeah, I had my file (one large binder) in my lap also.

The swallow test, is a test infront of a GE digitized XRay machine, where I am bestowed the awesome task of drinking this Barium Sulfate concoction. Barium sulfate is radioopaque (x-ray absorbent), used in X-ray diagnostic work for obtaining images of the digestive system ("barium meals" and "barium enemas"). Thank you Mr. Wiki. Now Crystal (God love her) in her obvious brilliant wisdom has prepped me for this with another shot, that will prevent nausea, because this Barium crap is supposed to be so foul tasting, horrible, awful, save the women and children, and just downright bad. At this point I am so thirsty, I might even consider a liquefied cat crap cocktail, so I am not too fearful of this XRay drink. I have to stand infront of an XRay machine while I drink the stuff so the Dr. can watch it pass though my system. If it flows correctly to where it should, I pass. If I pass, I get water, if I don't, well, I won't even think of that right now. I was always good in high school at tests. I have always been great at drinking, and this is a drinking test. Should be a piece of cake.

Let the test begin, I am in the machine and take a normal sized swallow of this golden elixir. The muscles in my face contorted into positions that I am sure they have never been in before. How can something that looks like Golschlager taste like???? I don't even know what this tastes like. There is nothing that can explain it, and now " Dr. This Stuff tastes like reconstituted second-hand hell" wants me to drink again. All I am thinking, is water, water, cool, clear Omaha Metropolitan Utility District City tap water. So I take my second drink, again the similar facial reaction, and I hear those magic words, you passed!!! Thunder and lightning, fireworks, I get water!!! Now where the heck is WheelChair Pusher Girl, I gets me some agua!

Back to the room and there she is, in her radiance, My Crystal, with that beautiful plastic graduated 1 ounce cup filled to the brim with cool, clear Omaha Metropolitan Utility District City tap water. Imagine my disappointment when I realized how small a portion one ounce of water was, and how quickly my disappointment returned to joy as that first tiny sip slipped past my parched throat. I was going to enjoy this slowly. Crystal brought me another prize also. Now that I could ingest orally, the pain would now be crushed by my new friend, Loritab Elixir. Basically Liquid Vicodin and Tylenol. That stuff made me Mr. Pain No More and worked awesome.

As soon as I was starting to feel the effects of the Loritab, Crystal and Polly were back, much to my chagrin, to remove my Foley Catheter. No, please do this in my sleep, I promise, I won't be mad. Nope, gonna do it now and Polly (the trainee) gets to do it. Great. After some fumbling with "My Guy" take a deep breath, and blow out slowly and away Polly pulls. I swear I just peed myself. That is what it felt like. When I realized that I hadn't I just smiled shyly, thanked them and hoped deep in my heart that I would never have to do that again. Crystal reminded me that the next milestone was passing water. Peeing. Urinating. And that would turn out to be the scariest of all.

Tami relieved Crystal and Polly. Lord, all I want to do is pee now - please?

Day 2 Midnight to Noon - I am Thirsty

I am thirsty. I could end this blog right here and that would sum this morning up. I will repeat, I am thirsty. I have had nothing to drink since 10:30 on Sunday night and it is now 0630 on Tuesday Nov 20th and my throat and mouth is so dry. Sure, I have been on an IV, I have the Foley Catheter properly installed (a story which I will elaborate upon) and I am involuntarily moving bodily fluids. But my mouth is dry and my throat hurts and I have just been told that I can have nothing to drink until my "Swallow Test" (get your minds out of the gutter right now), Which is at least 5 or 6 hours away.

The pain is still pretty severe after 2 or so hours of Karen's and now the wonderful Jennie's visits. They have been keeping on top of the pain. Today I also realized I have the On-Q Pain Buster around my neck which is providing pain meds subcutaneously to the areas of the most internal work. This morning I really started feeling the gas bubble in my torso (used to "Pump me up" so the Surgeon has room to work inside me. I am starting to have trouble differentiating the pain - is it from the cuts and mods or is it from the gas? I have a sharp pain in my left collarbone area, which I am sure is from the gas. That keeps coming back with the mid-torso pain. It will be around for a few days I am sure.

Crystal came on around 7 AM as my new nurse, she is also training Polly. Polly Pureheart! There's no need to fear, Underdog is here! Crystal and Polly will be with me for the next 12 hours or so. These nurses are amazing. They work so hard and have to take so much crap from people. I hear the nurses outside tell each other I am a great patient, so I don't want to ruin that. They really have taken care of me so well.

I am thirsty.

We were informed that my swallow test "may" occur around 10:30 AM. That is a milestone. Many things occur when you pass that test. First on my list is I get to DRINK WATER. Did I mention that I was thirsty? One ounce of water by mouth for 16 hours after I pass the swallow test. Bring on the test! At that time they will remove my catheter. Oh joy! Two attractive women, getting to see me in all my post-operative glory, removing approximately 18 inches of poly tubing strategically placed inside my lower nether regions. I am not looking forward to that part, but Bring on the test!

I have walked already a couple of times today, walking feels good and I am so "upright". I decide to sit in the uncomfortable chair in preparation for the wheelchair pusher girl to come and get me. It is 10:25 AM.

10:30 AM I am thirsty and no test. Bring on the test!

11:00 AM and no test. I am still thirsty and my back is starting to hurt. Bring on the test!

11:30 AM and no test. I am still thirsty, my back hurts, my shoulder hurts, my stomach hurts and I am getting cranky and I can no longer focus on the television. For the love of all that is good, would somebody please bring on the test!

11:45 AM and no test. I am still thirsty, my throat hurts, my lower back hurts, my left shoulder hurts, my stomach hurts freaking everywhere and I am really cranky, the TV is a blur and for the sake of all the poor little starving children in the world, Crystal - Bring on the Morphine - screw the test.

The swallow test will happen when it happens. Time for Jim to nap. The pain is gone, Crystal is my best friend, and I am still thirsty.

Friday, November 23, 2007

Day 1

This has been an interesting day. I arrived at the hospital on time. I kept waiting to sign a paper stating I would not hold the hospital responsible if I died, but that doc was never placed in front of me. They gave my wife a restaurant thingy, You know, the one you get at the Red Lobster or the Outback when your table is ready, but instead of a table, it was the one you get when your husband is ready. I thought it was funny that I was having gastric bypass, and my wife was given a restaurant thingy.

So off to the prep room I went. They should really put some art in there. The grey walls were rather bland and non-descript. Put on my beautiful hospital gown and spent some time with Maureen - my pre-op nurse. Everyone kept asking me if I knew what surgery I was having and to explain it in my own words. I thought that strange. It occurred at least ten times. After 5 or 6 times I started answering Gender Re-assignment. I got a good look a few times, and then they realized that I was a smart-alek.

I spoke with the Dr of Anesthesiology and we ended up talking alot about my job and the Power needs of the Omaha area along with Wind Power. Maureen placed my IV and about 9:20 AM - I kissed my wife and rolled off to the OR(That's Operating Room for those of you that don't watch ER (That's Emergency Room)).

The next hour and a half is kind of hazy. I guess that is a good thing. I rolled into the OR - I wanted to remember the music that was playing, and I knew the song. But for the life of me I cannot remember the song. I slid to the operating table and they started strapping me in, arms and legs. Someone put a mask on my face and said breath deeply, i took a couple of breathes and remember thinking this is gonna take a while, I did not feel sleepy........................

.....................................................................................................and then I woke up.

That was just weird. That time of my life is just gone. It was about 11:45, I think, a major event in my life had just occurred, and I missed it. These was lots of beeping, lots of activity, bright lights, and people all around me. Someone pulled a tube out of my mouth. Crap - that hurt. Vitals, lots of questions. Vitals again, Someone said everything went very well. My buddy Dave told me you feel like a million bucks when you wake up. I really don't remember how I felt. In fact, I am not sure I accurately remember what time I was rolled into my room and when I saw Sandy and my other visitors. I was sleepy, and I realized that sometimes Drugs are good.

Now, if that is what a million bucks felt like, about three hours later, I felt like a buck-fity. This sucks. But wait, there is morphine and I don't have to wait for it. I'm gonna like Karen. Sleepy again. Hey, I am awake again. Karen is back and asks me how my pain is. I had decided that if I can can keep it below three on a scale of ten, I was going to try to live with it. Everyone is still here. Lots of hello, telling me how great I look. Yeah right, a big fat guy who just had major surgery and I look "Great". Who is lying to whom here. Pain is about a 7 - so more morphine is delivered and the pain quickly subsides. Vitals are taken, BP is great, temp is great, all is well in Whoville. I talk to my kids (I think), call some friends (Rich and Briana) to lets them know I am alive and decide it is time to sleep again. Karen keeps the pain going away. I know I am gonna like Karen.

Awake again, and it has been about 6 or 7 hours since the surgery. It is time to take my first walk. What you say? Yep, six hours after "The Event" I am taking a lap around the 5E wing. I get out of bed, that hurt, disconnect the power cord for the IV thingy machine, put on a second beautiful hospital gown, so my rear nether regions would not be exposed to the world, not that at that point I would have really cared, and strolling I went. IV thingy machine in my right hand, my sweetie in my left and the trainee nurse trailing. Sandy kept talking about how well I was doing and how upright I was. I would imagine the first upright walking Ape received the same compliments from his bride. About half way around, all I could think of was not how upright I was, but where was my friend Karen. Pain at a level is nothing I ever want to experience again and if I have my way, oh here is Karen now. Obviously the best nurse ever! Off to sleep again.

That really is the extent of my first day. Drugs, surgery, drugs, drugs, tests, drugs, walking drugs with a lot of sleep mixed in between. Let's see what tomorrow brings.

Be well all.

Monday, November 19, 2007

Ok, here we go!

This is the day. I have given it all to my Lord and Savior. Off to the Hospital and the skills of Dr. Thomas White. All is in order. Let the cutting commence. I do have a strange calm and I slept well last night.

I love my wife and children.

Friday, November 16, 2007

3 Days

Today I received a call from Trish, the nurse putting my file together for my impending surgery. I guess we would call this my pre-op consultation. She was very pleasant and asked many questions, on which I will elaborate later. It has been a busy week. All the preps are done, I am enjoying my liquid diet and I am ready to go.

First on Monday of this week I called my employers disability center. I do have 20 sick days, but if I am going to be out more that 7 straight, I must register a disability claim which is claim number 63494. This ensures I will continue to get fully paid for the 20 Personal Illness Payments. After the 20 days (if I am still convalescing) I can get 26 weeks of extended disability at 50% pay (up to 100% pay if my Manager approves, I hope I have done a good job!) I do not expect that I will need it, but it is good knowledge to have.

I then phoned my Medical Insurance Company to verify that they had all the proper approvals in place. I spoke with a very nice lady and she reviewed my record and ensured me that all approvals were in place and that they needed nothing else from me. That was way too easy and in past dealings with Insurance Companies, I hope this simpleness of this will not come back to haunt me. Getting approved seemed much to simple.

Wednesday I had my pre-op physical. Dr. Z is fantastic. He has been very supportive in this whole process. Much unlike my PCP in Albuquerque. She does not believe in this surgery and routinely spoke against it. That to me was very surprising and I still don't know what her problem with the procedure was. So I was poked (dang vampires), prodded, EKG'd and generally looked over. Oh yeah, two shots, flu vaccine and a Tetanus shot. Two days later and the Tetanus site site hurts. I am pretty sure the nurse enjoyed ripping the few hairs that I have out of my chest when removing the EKG probes. She had this evil smile on her face, and with every pull - said "take that!" I am just joking about that, but I did accuse her of enjoying that part a little too much. Dr. Z also perscribed some Ambien - I am having trouble sleeping. Probably a little stress - you think? Doc said I was ready to go, said I would do well and wished me well. I told him that I would see him in 30 pounds.

Wednesday afternoon I spoke with my good friend who is also a financial adviser. We spoke in depth about my insurance, investments, and what I wanted just in case I am not here on Tuesday. I have taken to calling that potential outcome "In case something stupid happens." The reality of this surgery is real and there is risk. Therefore, I have taken it upon myself to try to cover all aspects to ensure my wife is taken care of "if something stupid happens." Dave wrote my desires and wishes down, and we agreed to burn the document on next years vacation.

Which brings me to Friday. Three days to go before my surgery. 3 days before a major life changing event. As I wrote earlier, Trish called. She is from the hospital getting "My File" ready. She asked me lots of questions. Here are a few:
  1. Can you tell me in your own words what surgery you are having? I had kind of hoped they knew what surgery they were performing on me - but I answered "The Laproscopic R-N-Y Gastric Bypass Surgery. "
  2. Do you have a recent loss that you want to tell me about? That was a strange question. I told her about my dog Tucker, who died 3 years ago. She pretty much knew that I was a smart alek by this time.
  3. Do you feel safe around your house and neighborhood? That was a really strange question, and I probed her to explain the question. She said that some people have real fears in their house with domestic violence. I am glad that is not an issue I have to deal with.
  4. She was very surprised that I answered yes to the question, Do you have a living will? She stated that "Most" people do not have one, and that ask the question to prod folks into thinking about the need for one.
So now I am ready. Three Days. Lets do this.

Monday, November 12, 2007

7 Days.

I am seven days away from my surgery. 3 days into the liquid diet again, It has really helped me not think about food. I am ready paperwork wise. I have a physical on Thursday. I always associate a physical with the words "Turn your head and cough". Why did they do that when we were in school. I never understood what the Doctors were looking for when they did that. It is not worse than a prostate exam. That is definitely worse.

I am trying to assess where I am mentally with this surgery. I have been edgy this week. As one who has never experienced the joys of anesthesia or flesh parting as a scalpel finds its mark, that still seems to bother me. Also dealing with my own mortality has been a bit of a strain. Think about this, I mean really ponder it. What would you be doing if you chose to have a surgery, that you could die from. Nationally - 1 in 100 die from this surgery. What would you do? What plans would you make? Who would you talk to? Whom would you reach out to?

I called a good friend today. Dave and his wife Sherry are like family. In fact, if I could choose a brother, it would be Dave. We are already Brothers in Christ. Somehow, if I had the option, I would select Dave to be my brother. He promised to help my wife, OK, let us just say it, if I die. I asked him to. I don't think I had to ask, he would have any way. But I needed to know that someone would be there to help Sandy if something stupid happens next Monday. We are going to talk tomorrow. He is going to take notes to ensure he knows what I want for my wife, if I am not here in a month. We agreed that Sandy and I would go to Alaska next year so Dave and I can but those notes while fly fishing for monster trout, but I am glad he and I can talk about these things.

I am going to post my picture today. It will be the last photo taken prior to my surgery. One last reminder of myself in all my largeness. Let the shedding of pounds begin. I have many friends and acquaintances that I know are Praying for me. That is the most important thing to me. That will help me the most. I have a beautiful wife and am living an incredible blessed life. I am one lucky man.

Wednesday, October 31, 2007

Things that just don't make sense.

Sometimes, things just don't make sense. Things that just are so crazy, that there is absolutely no explanation that makes sense. Nothing that makes it understandable. I am going through that right now. Not anything that personally affects me, but something that affects ones that I love.

I see a person that I love, again start making decisions, that alone won't hurt that person, but when one steps back and looks at the big picture, crushes the heart of many around them. Sure, the heart only hurts for a while, but when it does, the pain is like none other.

Why do people continue to be self-destructive, when there are so many that love them, and want with all their hearts to see them succeed? Why do people that are so incredibly talented, continue to surround themselves with people who just want to use them rather than with those who will prop them up? Why do people that could conquer the world with their abilities, continue to have so little confidence in their abilities?

I will quote an incredily young friend of mine, whom I respect immensly. That person wrote me a note one day and quoted an incredible author, They wrote "Love is patient and kind. Love is not jealous or boastful or proud or rude. It does not demand its own way. It is not irritable and it keeps NO record of being wronged. It does not rejoice about injustice, but rejoices whenever the truth wins out. Love never gives up, never loses faith, is always hopeful, and endures through every circumstance."

That makes sense. Some other things do not.

Wednesday, October 24, 2007

Pre- Surgery Seminar

Monday evening my wife and I attended the Pre- Surgery Seminar. Two hours spent with Beth the Nutritionist and Roxi the Coordinator of the Program. I really like Roxi alot. The first hour was nutrition and what we will get to eat ( for the rest of our life) and more importantly pre and post surgery.

Ten Days prior to the surgery and 20 days post this will be my diet. Fasten your seat belts.
  • Cream Soups (reduced fat, thinned)
  • Tomato Soup (reduced fat, thinned)
  • Broth (chicken or beef), Consumme or bouillon ( fancy words for broth)
  • No sugar added Carnation Instant Breakfast
  • Slimfast 2g Net Carbs (avoid Ensure or Boost)
  • Tea or Coffee (limit amounts and decaf is best) (Not)
  • Sugar Free Jello
  • Diet Custard, sugar free low-fat puddings ( Now I am pretty much a custard expert. My All time favorite dessert is Creme Brulee. Is "Diet Custard" even custard. This one is just plain scary.)
  • Low-fat sugar free Yogurt (without nuts, fruits or preserves) ( Probably really means without taste)
  • Sugar free Popsicles
  • Unsweetened fruit or vegetable juice (best to dilute half and half with water)
  • Cream of wheat (thinned) ( Yummo!)
  • Crystal Light, Sugar free Kool-aid
  • AVOID Chocolate Milk and puddings made with whole milk
  • AVOID carbonated beverages such as soda pop, club soda, sparkling water; caffeinated beverages, or alcoholic beverages.

That is one exciting menu. 30 days on liquids. Is diet custard even possible?

Roxi was next with the discussion of the surgery, schedules and what to expect. The surgery will be laproscopic so I will have 6 holes in me, one of which will be left open for a couple of days with a drain coming out to ensure no leakage from the staple sites. I should be home in three days with a one to three weeks recovery time. I was told to expect to be very tired and feel weak for a few days after surgery. Duh!

I actually was a very good meeting and I appreciate Beth and Roxi and their commitment to helping us.

Monday, October 22, 2007

Prayers for someone just like Briana.

Sometimes, when I want to test God, (I don't recommend testing God) but sometimes I do. I go to bed without setting my alarm. I pray and ask God to awaken me at a specific time. An odd specific time. Something that my body is not used to. I can honestly say, every time I have done this, God has shown Himself faithful. I always awaken 1 minute prior to the time I prayed for. One minute. I find it fascinating that God even answers our stupid little requests. Now when he answers a big request, something that one has been praying for, for a really long time. Then one gets to be blown away.

Today, I am announcing, that my son is in love. Yep, the "L" word. Smitten, head over heels in love. A father can only hope that his children grow to be productive adults and find a mate that will make his children better together, than they were alone. I have been blessed once by my Daughter finding Jonathan. Now I am doubly blessed, for Jason has found Briana, and this is where the answer to prayer part comes in.

We moved to New York in about 1995 and started going to a small country church in Burnt Hills, NY. The church had about 60-70 people. We met this family, Dale and Dixie King and his four blond daughters. I ended up as the youth (teen) pastor at this church and developed a very close relationship with this family. Briana and her sister Heather were always two of my favorites. Their inquisitiveness and desire to please God. The fact that they honored their parents and honored me as their Teacher. Heather even lived with my wife and I during a time in her life.

Here is where the prayer part comes in. From the time Briana was about 15 or 16, I prayed that my Son could find a girl or young women that was like her. Someone that was strong, smart and amazing. My son was a mess, living "La Vida Loca", but I kept praying for him and that someday he would find someone like Briana.

Fast forward 6 or 7 years and OH MY GOSH. My son has his act together, he is working like crazy, back in school and making plans for the future and he has found someone just like Briana. In fact, he found Briana. I could not be more pleased. It truly is amazing to see what God does when you go to Him humbly in prayer. Lord, I thank you for answering prayers.

Gastric Bypass Surgery from www.mayoclinic.com

Weight-loss (bariatric) surgery changes the anatomy of your digestive system to limit the amount of food you can eat and digest. The surgery aids in weight loss and lowers your risk of medical problems associated with obesity.

Gastric bypass is the favored bariatric surgery in the United States. Surgeons prefer this surgery because it's safer and has fewer complications than other available weight-loss surgeries. It can provide long-term, consistent weight loss if accompanied with ongoing behavior changes.

Gastric bypass isn't for everyone with obesity, however. It's a major procedure that poses significant risks and side effects and requires permanent changes in your lifestyle. Before deciding to go forward with the surgery, it's important to understand what's involved and what lifestyle changes you must make. In large part, the success of the surgery is up to you.


How is gastric bypass surgery done?


In gastric bypass (Roux-en-Y gastric bypass) the surgeon creates a small pouch at the top of your stomach and adds a bypass around a segment of your stomach and small intestine.
The surgeon staples your stomach across the top, sealing it off from the rest of your stomach. The resulting pouch is about the size of a walnut and can hold only about an ounce of food. The pouch is physically separated from the rest of the stomach. Then, the surgeon cuts the small intestine and sews part of it directly onto the pouch.

This connection redirects the food, bypassing most of your stomach and the first section of your small intestine, the duodenum (doo-o-DEE-num). Food enters directly into the second section of your small intestine, the jejunum (jay-JOO-num), limiting your ability to absorb calories. Even though food never enters the lower part of your stomach, the stomach stays healthy and continues to secrete digestive juices to mix with food in your small intestine.

Some surgeons perform this operation by using a laparoscope — a small, tubular instrument with a camera attached — through short incisions in the abdomen (laparoscopic gastric bypass). The tiny camera on the tip of the scope allows the surgeon to see inside your abdomen.


Compared with traditional "open" gastric bypass, the laparoscopic technique usually shortens your hospital stay and leads to a quicker recovery. Fewer wound-related problems also occur.

438

Four Hundred and Thirty Eight. 438. Quattro Tres Ocho. A number. I guess it would be ok if it were my lifetime batting average or number of home runs I hit. I maybe if it were the number of sit-ups that I did last week. I think my wife has 438 pair of shoes. But it is not one of those numbers. It is how much I weigh. Holy Crap – 438 pounds. 7008 Ounces. 199 Kilos. That doesn’t sound so bad. I don’t even know how I got here.

I don’t feel like a 400 pound man. Sure, my back hurts now and then. My ankles are swollen. I have high blood pressure. But, I don't have high cholesteral and I am not diabetic. When I look in the mirror, I don’t see a 400 pound man. I see Jim. Successful, happy, always smiling, never depressed. But there it is, on the scale. 438. So, what is to be done? Where am I going in life? How do I fix this? I am categorized as super morbidly obese. Super.

I am going to answer your obvious question now. Of course I have dieted. More than you could ever know. There was my 10 years in the Navy. I was always in “The Chub Club”. Had to exercise everyday after my work hours. Running, Sit-ups, always receiving 4.0 on my evaluations except for the Military Bearing part. That was a 3.2 because my neck wasn’t big enough. If only I could have a bigger neck. Then there was weight watchers. Lost 20, woo-hoo. Gained 30 back. How about the no dairy diet. Atkins, lost 80 there. Gained 110 back. Weight watchers again.

Ok – next was the medically monitored weight loss program. I paid $600.00, which was not covered by my insurance. Interesting that Insurance won’t pay for diet programs or smoking cessation, but gladly pay for all the side affects of Obesity and Smoking. They wanted to sell me Optifast, so I could live on liquids. Why is a medical doctor supplementing his Practice selling Optifast. I chose no to by the liquid crap, but followed a strict program with them. Lost 60 – Awesome. Gained 90 back. Bummer.

My daughter married last year and all of a sudden I was thinking about grandbabies. Thinking about the a lot. When I looked down at that scale, saw 438, I quickly realized that I wasn’t going to be around to see those grandbabies if I did not do something drastic. Sure I was relatively healthy now, but what would I be like in 10 years. Would I even be able to walk? Is that the way I want my grandkids to remember me? I think not, so I have decided to do something drastic. A major life-changing event.

I am going to have Gastric Bypass Surgery, and on top of that I am going to write about it. I am going to be open and honest, you will experience my ups and downs and hopefully I will find some comfort in these words and you can be following along in this journey. I covet your thoughts and prayers and comments as I go through this journey. I am blessed to have a great employer, with fantastic insurance. I have found a great Hot-Shot Doctor with an awesome team and I have a date. November 19, 2007 at 10:30 AM. That is the day and time. The day and time when my new life starts.

Friday, April 13, 2007